


I Didn’t Break, I got Trained
Extreme stress I have been through decades of extreme stress and living. It almost broke me. I was abandoned by one parent when I was a baby. I was traumatized as a pre-teen. I had a violent first husband. I broke a lot of glass ceilings in the early years of my...
Drawing a Line in the Sand
Setting Boundaries We have heard about setting boundaries. We all do so, consciously and subconsciously. I want to talk about this important life skill. First, how do we know when a boundary is needed or violated? We feel something! Often, it doesn’t feel good. Hurt,...
Plodding Along
There are times in life when the path to the desired outcome is not clear. You are committed. You believe in what you are up to. Yet, the only thing you can see to do is take the next step. Then the next one. Not exciting. Not even certain. You only know that you need...